Many of us find it hard to stay motivated and keep thinking of ways to improve as our fitness journey grows. That’s where Personal Training can help. Our team are all qualified fitness professionals ready to ensure that you get the best out of every workout. Whether it’s injury rehabilitation, weight loss or core and strength training – contact the Health & Fitness team today and give yourself the best chance at success.
El brings a unique blend of academic insight and practical experience to her coaching. Backed by a BSc and MSc in Applied Sport and Exercise Psychology, and pursuing a PhD in Sport & Exercise Psychology. Her research on professional relationships within sport psychology programs enhances her ability to support clients both physically and psychologically.
El is committed to forging meaningful connections with clients, guiding them to surpass health, fitness, and performance goals. With a focus on maintenance, El believes in instilling lasting motivation beyond the gym floor, providing support through every step of the journey.
CALL 01283 512 211 OR EMAIL ELWARD@BRANSTONCLUB.CO.UK
TO BOOK YOUR FREE 30-MINUTE CONSULTATION
Joe started his fitness journey in 2020, overweight and low on confidence due to poor diet, unhealthy lifestyle and a sedentary job. Fast forward to today, Joe is six stone lighter, eating well and living the life he always wanted! After going through a major lifestyle change, Joe understands the difficulty of losing weight and has first-hand experience in overcoming the day-to-day challenges and habits that often prevent progress. Joe has proven that you don’t have to sacrifice your social life to reach your fitness goals. He has helped many others change their lives for the better, and can do the same for you!
CALL 01283 512 211 OR EMAIL JOEBURGESS@BRANSTONCLUB.CO.UK
TO BOOK YOUR FREE 30-MINUTE CONSULTATION
Toni originally trained as an occupational therapist but after having her children, decided to change her career. She has been an online health coach for the last 2 years and helped countless women address their health and fitness obstacles, especially the barrier of staying consistent when juggling work/family etc.
As a female-only PT, Toni’s goal is to help women incorporate a wellness practice into their own lives as well as help them to see the benefits of building healthy eating and exercise habits to reach their fitness goals. Each of Toni’s clients is given a bespoke plan to hit targets whilst also providing inspiration, motivation and mindset. Having a young family that she loves spending time with, Toni understands the constraints around guilt or motivation and loves to help women that are feeling stuck in their personal fitness rut.
Alongside all of this, Toni genuinely loves to read all about fitness and nutrition and is a fountain of knowledge when it comes to the most up-to-date information.
CALL 01283 512 211 OR EMAIL TONIDUESBURY@BRANSTONCLUB.CO.UK
TO BOOK YOUR FREE 30-MINUTE CONSULTATION
Christian specialises in balanced, sustainable fitness tailored to your lifestyle. As a certified personal trainer with over 7 years of experience and a Level 3 sports massage therapist, he combines athletic expertise with rehabilitation knowledge to create effective, enjoyable training plans. His fitness journey evolved through a passion for athletic excellence, performing highly in East Midlands basketball, national-level athletics, and amateur boxing. These experiences inform his dynamic approach to personal training.
Christian’s philosophy revolves around balance. He believes in promoting a healthy relationship with training, where life and food can be enjoyed harmoniously with your fitness goals. This approach to his training plans alongside daily support helps you to become the best version of yourself.
Whether you’re aiming to unlock your full potential, bounce back from an injury, or simply feel more vibrant in your daily life, Christian’s personalised approach paves the way to your goals. With Christian’s guidance, you’ll embark on a journey of transformation that goes beyond aesthetics, discovering a stronger, more energetic version of yourself, regardless of your starting point.
CALL 01283 512 211 OR EMAIL CHRISTIANFLANAGAN@BRANSTONCLUB.CO.UK
TO BOOK YOUR FREE 30-MINUTE CONSULTATION
Betty is the essence of good health and wellness a direct result of great physical form and mindset. She advocates for a stronger state of mind and well-being through consistent exercise plans to help you build a strong base, correct your form, and prevent injuries.
As a qualified personal trainer, she is pumped with knowledge and new methods of training, she is passionate about providing a fun and enjoyable experience to shift the pressure in achieving end results.
Introduce positive habits into your lifestyle and have someone by your side to support you through the way to become better than you were yesterday.
CALL 01283 512 211 OR EMAIL BETTYMIKLOS@BRANSTONCLUB.CO.UK
TO BOOK YOUR FREE 30-MINUTE CONSULTATION
Munny’s passion lies in helping you unlock your full potential, with a black belt in kickboxing and a national indoor rowing championship Munny knows what it takes to achieve greatness.
Munny combines elite-level sporting experience with advanced academic expertise, holding two Master’s degrees in Sport Rehabilitation and Sports & Exercise Nutrition. As a BASRaT Graduate Sports Rehabilitator and AfN Registered Sport and Exercise Nutritionist, he’s uniquely qualified to guide your fitness journey—whether your goal is building strength, improving mobility, enhancing performance, or achieving sustainable weight loss.
At Branston, Munny creates tailored training rooted in science and customised to your individual needs. From fitness plans to professional nutritional advice, he’s here to help you move better, feel stronger, and live a healthier, more confident life.
Ready to take the first step? Book a session with Munny and start achieving the results you deserve.
CALL 01283 512 211 OR EMAIL MUNNYATWAL@BRANSTONCLUB.CO.UK
TO BOOK YOUR FREE 30-MINUTE CONSULTATION