We’re unique, and we know that you are too! With a membership for every lifestyle and age range, Branston Health & Fitness has something for everyone. No matter what your fitness level, our team will provide a comprehensive exercise program with regular reviews based on your own specific journey with TechnoGym and MyWellness.

Our fitness suite consists of four main areas;

• Our functional fitness area has equipment such as TRX, resistence training tools and much more.
• Our cardio area consists of top of the range treadmills, bikes, eliptical machines and steppers.
• Our freeweights area has a wide range of freeweights and benches for strength training.
• Our resistance equipment area combines pin-loaded and plate-loaded machines to offer you a great way to burn fat and tone/build muscle.

Our cardio area includes running machines, cross-trainers and rowing machines overlooking the 18th hole on our Championship golf course. Branston Health & Fitness also holds over 100 classes per week in our specially designed studio, ICG Centre of Excellence Spinning Studio and pool area.